Sleepless nights and Spirituality:By Hamsathvani
Have you ever wondered why sometimes we keep on repeating some thoughts and end up in sleepless nights.
Day time is for our physical well being. Night time is for our mental well being.
During the day time if some of our emotions are not settled, controlled or suppressed.. It reappears during the night time. The dog, trees, people who troubled us everyone will be back into our memory.. The one who cause deepest hurt will become the uninvited chief guest. Another hidden meaning is, if the other person has same kind of negative emotions on you, even that energy will be felt deeply by the spiritual people.
Either way it will affect one’s well being.. Our saints or sages visited holy places, hills for meditation during certain moon phases for the same reason. One who has high spiritual energy will also be able to feel heightened emotions which is hard to control without meditation and the place to meditate also plays a significant role in this journey.
How do we stop others negative emotions from affecting you .? Don’t take them serious even if you are able to sense they are highly negative. Imagine a classroom a teacher teaches various subjects.. She gives similar lecture to everyone in the class.. But some students grasp it quickly, some will be slow.. Spiritual people will be quick to absorb any kind of energies. Sometimes slow down and be the dull student. Pass the message to the universe their energy does not belongs to you.. Pray to the God honestly about how you feel.. Meditate divert your mind especially during night times avoid their talks, thinking.. As it creates an access to our energy.
About author:
A little innocent girl from a village, who is now a grown up woman in her thoughts, way of thinking, way of seeing the society.. Completed her graduation in engineering. Interested in writing, public speaking, one who likes singing and a lover of arts. A woman who is thriving hard to change some of the views of society related to woman’s suppression, and learning to grow it from it through the knowledge of karma