By Ji Hyang Padma In contemporary American culture, we have enhanced awareness of Buddhism by …
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Author: Matt Welsh
Brain Foods That Can Supercharge Your Cognitive Abilities
We all need a little help with focus, now and then. Some of us need …
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Interview with Dr. Mandy Simon on overcoming fears, building resilience, and Finding Your Holy Grail
Dr. Mandy Simon is a clinician, medical researcher, educator, entrepreneur and host of Finding Your …
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One-third of Americans live with extreme stress. This is a major health concern that can …
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Have you been thinking about your mortality lately? If so, this is a natural …
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How to Love Yourself When Your Mind Is Your Worst Enemy
“I would never want to belong to a club that would have someone like me …
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Q&A with Angela Ruiz, author of Where Silence Ends: A Memoir
1. What is Where Silence Ends about and why did you write it? Where Silence …
Read MoreA Religious History: Why Study Religion?
In a 2020 study conducted by Interfaith Diversity Experiences and Attitudes Longitudinal Survey (IDEALS), less …
Read More5 Empowering Ways to Cope with the Stress of COVID-19
image source The COVID-19 pandemic has brought many changes to our everyday life, but it …
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