If you have also undergone alcohol addiction treatment, you may be looking for ways to …
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Common Mindfulness Exercises and Why They’re Taught
Mindfulness and meditative exercises are getting more and more popular across the nation and especially …
Read MoreDoes Incorporating Spirituality Or Religion In Your Recovery Make A Difference?
People often describe addiction as a spiritual void, or lack of inner peace. Addiction thrives …
Read MoreWhat Are the 12 Steps of AA?
If you’re beginning your journey towards alcoholic recovery, you may be feeling a mix of …
Read MoreHow To Make Amends in Addiction Recovery
How do you know when you need to make amends? One of the earliest signs …
Read MoreAnxiety and Depression: Why You Feel Depressed During Alcohol Recovery
Do you feel anxious or depressed after quitting alcohol? You’re not alone. There are a …
Read MoreHow are sleep deprivation and addiction connected with each other?
By Dr. Sonia Parikh, MD People, especially students and teenagers, are the biggest victims of …
Read MoreStress, Addiction, and Moving Past the Short-Term Relief
Image Source: Pexels Stress can feel impossible to deal with. As a result, many of …
Read MoreHow to quit drinking by surrendering to God or your Higher Power
It can be difficulty to quit drinking alcohol or using drugs. However, we truly can …
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