Self-improvement is crucial to living a healthy life. It is so important, in fact, that …
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Category: Meditation
528Hz healing soundscape for inner peace, balance and DNA repair
Multi-Platinum Songwriter/Producer Martin Sutton created the following soundscape. According to Martin, “It’s an immersive 5m …
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Breathing with Missoku
Breathing with Missoku by Akikazu Nakamura (www.o-books.com) The Undiscovered Zen Secret of Japanese Culture When …
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Interview with Dr. Dawson Church, author of “Spiritual Intelligence: Activating the 4 Circuits of the Awakened Brain”
Dawson Church is a best-selling science writer and author of the upcoming book Spiritual Intelligence: …
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A Beginner’s Guide to Meditation
A Beginner’s Guide to Meditation Photo from Pexels Meditation is a universal technique that is …
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Yoga & Meditation: A Comparative Analysis
Yoga & Meditation: A Comparative Analysis By Dr. Gian Kumar, PhD. Nearly five thousand years …
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The Ultimate Guide to Choosing the Perfect Meditation Mala
Are you looking to enhance meditation with a beautiful and meaningful tool? Look no further …
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Cultivating Happiness through the Transcendental Meditation® Program
CREATING A HAPPY WORLD Cultivating Happiness through the Transcendental Meditation® Program By Patricia Saunders (www.o-books.com) …
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Poem: Meditation and You
BY DR. ARCHAN MEHTA Come on: I want to encourage You to sit alone: Please …
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