Why the Vagus Nerve Matters By Isabel Aurora, author of The 7 Sacred Meditations of …
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Category: Meditation
A Short Book About Ego… and the Remedy of Meditation
A Short Book About Ego… and the Remedy of Meditation By David Edwards Published by …
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The 5 Meditation Mistakes Most of Us Make
If you’re on a spiritual path, chances are you’ve tried meditation. You may even be …
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How to couple meditation and self-growth to become a better version of yourself
Self-improvement is crucial to living a healthy life. It is so important, in fact, that …
Read More528Hz healing soundscape for inner peace, balance and DNA repair
Multi-Platinum Songwriter/Producer Martin Sutton created the following soundscape. According to Martin, “It’s an immersive 5m …
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Breathing with Missoku
Breathing with Missoku by Akikazu Nakamura (www.o-books.com) The Undiscovered Zen Secret of Japanese Culture When …
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Interview with Dr. Dawson Church, author of “Spiritual Intelligence: Activating the 4 Circuits of the Awakened Brain”
Dawson Church is a best-selling science writer and author of the upcoming book Spiritual Intelligence: …
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A Beginner’s Guide to Meditation
A Beginner’s Guide to Meditation Photo from Pexels Meditation is a universal technique that is …
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Yoga & Meditation: A Comparative Analysis
Yoga & Meditation: A Comparative Analysis By Dr. Gian Kumar, PhD. Nearly five thousand years …
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