Kelsey Crystal is a clairvoyant medium who takes a trauma-informed approach to her readings. She, herself, has endured years of both health-related and emotional/physical trauma and has PTSD. During our conversation she was very open and honest about how her PTSD has affected her throughout her life. She also discussed how she uses her life experiences as well as her gifts as a clairvoyant medium to help others better understand and process their trauma. Additionally, Kelsey gave specific spiritual practices people who are empathic can use to better protect themselves from taking on other energy. Other topics Kelsey and I discuss include:
- How trauma and PTSD shows up in our body
- Somatic trauma therapy practices she uses to help people who have trauma or PTSD
- Why not everyone who has PTSD or trauma fully heals
- Common themes and messages she receives during readings related to people who have trauma or PTSD about not feeling like they belong
- How she got PTSD and practices she used to help her better process and understand her trauma
Kelsey speaks about trauma and PTSD from a very grounded, compassionate, and authentic desire to help others. For more information on Kelsey and how you can work with her, you can visit her website at: https://www.kelseycrystal.com