Start the New Year with a Consciousness Cleanse
Most New Year’s Resolutions focus on gaining external results such as making more money, getting into a relationship, losing weight or finding a new job…However, have you ever considered an internal New Year’s Resolution?
In her new book, The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul’s Deepest Purpose
According to Ford, “Most New Year’s Resolutions don’t work because if we don’t cleanse out the toxic emotions and experiences from our past and get honest about the present we will be stuck with the same old thoughts, patterns and regrets and end up with the same results.” She goes into more detail by adding, “This program will enable you to take back your power from the outer world, turn inward, and embark on the journey of reconnecting with the spirit that moves you.”
Ford’s book walks you through a profound 3 part process which includes simple daily exercises, cleansing rituals and prayers — ranging from simple tasks to deeply, spiritual inquiries. For example, on Day 16 which is titled, The Light of God’s Will, Ford writes:
“God’s will can become your internal reference point from this day forward; it is your choice –God’s will or your ego’s will…Are you going to take a chance on a power that can open up new opportunities where there have been none…or will you stay stuck where you are? You have to decide…This is a turning point like no other.”
The 21 Day Consciousness Cleanse uncovers the inner source that lifts us out of resignation and mediocrity into hope, excitement and future filled with surprises, possibility and deep purpose.
The 21 Day Consciousness Cleanse by Debbie Ford is available on Amazon at The 21-Day Consciousness Cleanse: A Breakthrough Program for Connecting with Your Soul’s Deepest Purpose
January 5th, 2010 at 8:33 pm
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January 7th, 2010 at 8:12 am
Hi Matthew,
Thank you; I’ve added this book to my book list.
I agree that permanent change/real improvement happens inside out. I am now reading Anatomy of the Spirit by Caroline Myss and Book Yourself Solid by Michael Port and both authors are teaching you to start internally to understand yourself and then through this self awareness move forward externally.
January 8th, 2010 at 1:29 am
That sounds like a really interesting book and I’ve added it to my reading list as well. I might read it around July when my current goals are due to finish. Cheers mate!
January 9th, 2010 at 12:26 pm
internal cleanse…
I was searching for a blog on internal cleanse and came across this one. I would like to say that I liked the post on Spiritual Media Blog ” Blog Archive ” Start the New Year with …….
February 9th, 2010 at 4:41 pm
I have a love/hate relationship with digital memory because of the way prices are always,and I domean always dropping. I absolutely hate buying SDs for my R4 / R4i at (what seems to be) a cheap price only to see it become a whole lot cheaper a couple of months later.(Submitted on BB for R4i Nintendo DS.)
February 11th, 2010 at 6:18 am
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February 22nd, 2010 at 3:20 pm
You are a very smart person!